Alumni on Sleep: By the Numbers
A recent Kenyon News Digest e-newsletter included an informal survey about sleep. From the 243 Kenyon alumni who responded to the survey, we learned the following about their sleep habits.
25 percent said they sleep an average 8 hours every night.
41.5 percent said they sleep an average 7 hours of sleep.
28.6 percent reported sleeping for an average 6 hours per night.
11 p.m. was the preferred bedtime for 38.7 percent of respondents.
33.8 percent of respondents said they call it a night around 10 p.m.
6 a.m. is the time 39 percent of respondents typically woke up.
48 percent of respondents were “satisfied” with the amount of sleep they got, with 11 percent noting they were “very satisfied."
32.6 percent reported being “dissatisfied” with the amount of time they spent in the land of dreams.